This 15-minute guided meditation is designed to relax your body and take away stress and tension. It is perfect for those of you who suffer from insomnia. You should listen to it before going to sleep.
Category: For sleep
A 30-minute guided meditation for sleep by The Honest Guys
This 30-minute guided meditation for sleep by The Honest Guys will gently help you relax and fall into a deep, long sleep. For all of you who suffer from insomnia, this should be the perfect solution. Personally, I always fall asleep in about five to ten minutes, when I listen to this meditation, in fact I’ve never heard the end of it :-). The quality of the recording is perfect, the ocean wave sounds are very pleasent and the voice of the speaker is sooo getle and relaxing. So, enjoy this beautiful recording and tell me about your impressions when you wake up. Good night!